Tuesdays, 130 - 245 PM ~ Fall Dates TBA
A playshop for mamas and babies! Postpartum Yoga, Infant massage and brain building baby yoga.
All adults are welcome. Babies age 6 weeks to cruising. This course always fills up quickly!
Postpartum Core & Functional Fitness with Melissa
Tuesdays, 7 - 8:15 PM
This educational and functional fitness class is designed to teach women how to effectively restore their core, improve posture, and move safely and confidently after having a baby. This is an 8 week progressive series with small class size and two instructors to ensure safety and individual attention.
Sound Bath with Evie Bear
Soothe your senses and decompress in the profoundly soothing journey into sound with Zen Zone AK. 7 years and cruising @ Open Space. Sells out every month!
Pre-register at zenzonealaska.com