I was born and raised in Oregon and have been calling Alaska my home for more than a decade. My family has roots in the Alutiiq and Athabaskan regions of Alaska. I enjoy hiking, biking, and setting the net for fish camp in Kenai with my family. I have been a licensed massage therapist for over 14 years. I specialize in sports massage, deep tissue techniques, and myofascial release. My goal is to work collaboratively with my clients to improve their overall well-being. Through my use of deep tissue and myofascial release techniques, I effectively alleviate muscle soreness, improve alignment, and increase mobility. My bodywork sessions focus on pain management, enhancing athletic performance, and promoting post-activity recovery.

Kevin Cassity is a Feldenkrais practitioner, Transforming Touch practitioner, musician, writer, and coach. Kevin made his living for 20 years guiding wilderness trips in Alaska and abroad, and another 15 years teaching guitar, banjo, mandolin, etc. at his studio, Playful Arts, in South Anchorage.  

I created 4 Element Medicinals as a melding point between the herbal medicine from Alaska and Thai herbal medicine. I believe all plant medicine is powerful and am excited to share it’s beauty with you. In any given session I may include cupping, scraping, herbal compresses and, of course, Thai style touch.

Helen graduated from The New Mexico School of Natural Therapeutics in 1984 after completing one thousand hours of instruction. She was in private practice for 18 years in New Mexico before moving to Alaska in 2002 where she continues to practice. She has studied many modalities...