Private lessons provide a setting in which your individuality can be addressed. Through verbal instruction, imagery, demonstration, and hands-on direction, yoga postures and breathing exercises are uniquely chosen and developed to meet your specific needs. Consistent private instruction gradually and effectively increases your strength, endurance, and range of motion. Our Yoga Teachers are available for private instruction.
1 Person: $95/hr, $115/90 min
2 People: $125
3-10 People: $150
11+ People: $15/Person
The Complement & Thai Fly: $130/90 min, $150/2 hr
Birth Prep Lesson: $150
Private Yoga Instruction Options
90 minutes dedicated to building a comfortable foundation for the beginner, preparing you to confidently attend group classes.
A whole session customized to focus on a specific area of your practice where you feel stuck, confused or disheartened.
Safely and effectively rebound from an injury one-on-one.
Enjoy 60-90 minutes of undivided attention from one of your favorite teachers to see where you are on the yogic path.
Treat yourself to 45 min. to 1 hour of massage + 45 minutes to 1 hour of yoga for a whole being experience.
THE THAI FLY
1 hour of soothing Thai Bodywork and half hour of AcroYoga therapeutics.
A private group class customized for you and your friends or colleagues to celebrate a birthday or other special event in a healthy way!
This is a lesson usually done in your home with mama to be and Dad/significant other(s) who plan to attend the birth. Each session is different depending on the needs, circumstances, desires and concerns of the expecting parents. Expect to come away with new understanding and a variety of ideas to draw on when the time comes to bring baby into the world.