The Yogi’s Roadmap: a weekend with Bhavani Maki

The Yogi’s Roadmap: a weekend with Bhavani Maki

October 25 - 27

International Yoga teacher and scholar, Bhavani Silvia Maki, director and founder of Yoga Hanalei in 1999 and Ashtanga Yoga Kauai in 1995, is an Experienced Yoga Alliance teacher at the 500 hour level, a musician, and author of The Yogi’s Roadmap: The Patanjali Yoga Sutra as a Journey to Self Realization.

Join her for a weekend of self exploration, discovery and practice.

Contact Improvisation FUNdamentals

Contact Improvisation FUNdamentals

Fridays, September 27 - November 22 (no practice October 25)
6 - 7:30 PM

Contact Improvisation FUNdamentals will explore basic skills and are suitable for all ages and abilities, first-timers and experienced contact improvisation practitioners - anyone seeking to feel more "in their body." We will have plenty of time for free flow movement. Please bring comfortable clothing (no sharp buckles, clasps, zippers or spangles) and a willingness to play.

Cacao Ceremony & Ecstatic Dance with Betsi Oliver and Friends

Cacao Ceremony & Ecstatic Dance with Betsi Oliver and Friends

Register soon for this series beginning on October 11th. It WILL sell out!

A modern twist on an ancient Mayan ritual. Drink a potent cacao-based drink (not your grandma’s hot chocolate here!). Facilitated breathwork and meditation guide you into a deep state of presence and awareness. Then kick it up a notch as we transition into ecstatic type dance fueled by electro-organica music and a killer sound system. 

Tai Chi with David Long

Mondays 7:30 - 9 PM

This beginner Tai Chi class will focus on Yang Style Tai Chi. Tai Chi integrates mind and body into a more harmonious whole. Benefits include: increased physical stamina, flexibility, strength; mental clarity, memory, awareness; spiritual development, energy development, and peace of mind.