With Heidi
A sanctuary of rest and ritual to stay inspired, and aligned all summer long.
Summer Sanctuary Mini-Retreat – June 28 | 3:30–6:30pm | $75
What if you had a sacred pause built into your summer?
Join us for Summer Sanctuary, a 3-hour mini-retreat designed to help you release stress, rest deeply, and reconnect with what matters most. Through gentle yoga, restorative poses, breathwork, sound healing, and Ayurvedic self-care, you’ll nourish your nervous system and ground into stillness.
Come as you are—no travel or big commitment, just one quiet Saturday a month to exhale and return to yourself.Join Heidi for a monthly mini retreat designed to help you slow down, reconnect with yourself, and find ease in the midst of summer’s intensity. Each session is a sanctuary—a space to rest, reset, and be in community with other women who crave the same. A great counterbalance to the stress & fullness of life.
Each gathering offers a blend of:
Restorative yoga for deep relaxation
Meditation and chanting to calm your nervous system
Ayurvedic tips to align with the season
Space to connect with like-minded women
Intention practices to stay balanced through the summer
This series gives you all the benefits of a retreat without the big commitment. Come as you are. Leave feeling nourished, grounded, and restored.
Come to just one or purchase a season pass for a discount. Option w/ coaching available.
June 28
July 26
Aug 30
$75/session or $225 for the season pass
Learn more & register at: heidijandel.com/yoga