Sunday, April 21, 9 AM - 12 PM
Space is limited
"How can I feel fully alive all the time instead of just sometimes?"
"How do I connect to my highest purpose?"
"How do I give my energy to the world without getting depleted?"
An exploration of fascia in your body, yoga, and movement practice.
Fascia is connective tissue that surrounds, holds, and integrates your muscles, bones, and organs. Fascia infinitely connects each and every part of you into one complete form. This workshop develops an intellectual and embodied understand of how your body balances and interrelates.
June 4 - July 16
Tuesdays, 2:30 - 2:45 PM
A playshop for parents and babies!
This progressive class will be taught with a casual, easy-paced approach. Baby’s needs always come first.
All adults are welcome. Babies age 6 weeks to cruising.
This course fills up quickly!