a 5-week series to embrace the winter solstice
Tuesdays, 7 - 8:15 PM
Dec 1 - Dec 29, 2026
12/1: H u m a n i t y
12/8: H o n e s t y
12/15: P r o p r i e t y
12/22: W i s d o m
12/29: I n t e g r i t y
WHAT TO EXPECT:
5 - 7 POSES PER CLASS
RESTORATION
PEACEFUL MEDITATION
READINGS & SOUND INTEGRATION
DEEP RELAXATION