A story telling event for women young and old, adventurous and inspirational. October 5th. Doors at 6PM! Don’t miss it.
Workshop, Meditation, Yoga
Mondays, 10 - 11:30 AM , Nov 4 - Dec 19
In this 6 - week series, we have the opportunity to look at Yoga beyond the physical postures. Greet each week with a specific focus and relative practice.
With Heidi Weiland
November 12- Dec 17 6:30-8 PM
This 6 week series combines soothing yoga practices, Ayurvedic and life coaching education and support group style conversation to help you keep calm and thrive during the holiday season.
Workshop, Dance
Register soon for this series beginning on October 11th. It WILL sell out!
A modern twist on an ancient Mayan ritual. Drink a potent cacao-based drink (not your grandma’s hot chocolate here!). Facilitated breathwork and meditation guide you into a deep state of presence and awareness. Then kick it up a notch as we transition into ecstatic type dance fueled by electro-organica music and a killer sound system.
Workshop, Yoga
October 25 - 27
International Yoga teacher and scholar, Bhavani Silvia Maki, director and founder of Yoga Hanalei in 1999 and Ashtanga Yoga Kauai in 1995, is an Experienced Yoga Alliance teacher at the 500 hour level, a musician, and author of The Yogi’s Roadmap: The Patanjali Yoga Sutra as a Journey to Self Realization.
Join her for a weekend of self exploration, discovery and practice.
