Register soon for this series beginning on October 11th. It WILL sell out!
A modern twist on an ancient Mayan ritual. Drink a potent cacao-based drink (not your grandma’s hot chocolate here!). Facilitated breathwork and meditation guide you into a deep state of presence and awareness. Then kick it up a notch as we transition into ecstatic type dance fueled by electro-organica music and a killer sound system.
October 25 - 27
International Yoga teacher and scholar, Bhavani Silvia Maki, director and founder of Yoga Hanalei in 1999 and Ashtanga Yoga Kauai in 1995, is an Experienced Yoga Alliance teacher at the 500 hour level, a musician, and author of The Yogi’s Roadmap: The Patanjali Yoga Sutra as a Journey to Self Realization.
Join her for a weekend of self exploration, discovery and practice.
Tuesdays, 6:30-7:45 PM (Begins 9/3)
This educational and functional fitness class is designed to teach women how to effectively restore their core, improve posture, and move safely and confidently after having a baby. This is an 8 week progressive series with small class size and two instructors to ensure safety and individual attention.
June 4 - July 16
Tuesdays, 2:30 - 3:45 PM
A playshop for parents and babies!
This progressive class will be taught with a casual, easy-paced approach. Baby’s needs always come first.
All adults are welcome. Babies age 6 weeks to cruising.
This course fills up quickly!