Workshops, events & series
This eight week course will help you and your daughter keep communication pathways open during the teen years.
Thursdays 10 - 11 AM
October 5 - November 23
Practice yoga while wearing your babyBaby-wearers of all yoga-experience levels welcome! Bring your own wrap, sling, carrier, and baby.
Have experience chanting Sanskrit? Want to tap into a vibrant and warm community? Ready to explore the vibration, meter, and meaning of the 2nd Pada in Patanjali's Renown Yoga Sutras? consider joining us on Wednesdays at 5:15.
This course is an opportunity to explore the Yoga of Sound (Nada) and the Yoga Sutras of Patanjali which has become a pivotal text in the Yoga canon.
Based on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to psychological, physical, and spiritual healing and well-being.
Mondays, 5 - 5:45 PMBeginning May 15
Drop-In Class on donation
2 weeks or more notice: $25 fee1 week notice: $50 feeLess than a week: no refund