Oct 19, Nov 16, Dec 12 7 — 9:00 PM The New Moon is a time to set intentions in your life and begin something new. Please come with a special intention in mind or simply to gift your self relaxation and love. Come experience the intriguing and deeply relaxing effects that sound and vibration have on your body.
Mondays, 5 - 5:45 PM Drop-In Class on donation Yoga for little people is an active and fun way to promote the physical, emotional and social development of children. Kids will learn the basics of yoga, through creative poses, storytelling, songs, games, breathing exercises and other fun and energizing activities.
September 2018 - May 2019 Integrative Yoga Teacher Training is a unique opportunity to gain a well-rounded foundation to teaching yoga. We will focus on establishing the yogi in teaching methodologies of asana, pranayama, meditation, and sanskrit chanting.