My journey began in college with a hobby of distance skiing and outdoor adventuring. Hours of training on and off the trails sent me seeking for a softer and more delicate practice: yoga. After completing my 200 hour Yoga Teacher Training in 2013, I’ve learned to ride my edge, not just push past it. I learned to give my body the movement it needs for balance and ease. I’ve learned how to feel good in my body again. I can’t wait to share my practice with you, to help you explore your body and practice through intentions and mindful movement, one breath at a time.