Star hatha yoga instructor teacher Anchorage


My first introduction to yoga was a Kundalini class over 27 years ago at the University of Oregon. After that, I was hooked. For the next 10+ years I continued to practice Kundalini whenever and where ever I could. During the same time, Hatha yoga began to gain in popularity, and I started taking classes in gyms and yoga studios. I consider myself a universalist, studying and enjoying many styles, of yoga. I have taken training in an array of styles and fuse together the elements of these styles into my classes. My philosophy is that yoga can be playful yet powerful and through an in-depth exploration of the physical body we can experience the philosophy of yoga in a visceral way.