Drop-in Schedule

Monday

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12-1 PM Power Yoga with Svia
5-5:45 PM Kids Yoga with Karen
6-7:15 PM Prenatal Yoga with Karen
7:30-8:30 PM ATS Bellydance Level I with Terri*
8:30-9:30 PM ATS Bellydance Level II with Terri*

Tuesday

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1:30-2:30 PM Baby & You Yoga with Svia
4-4:45 PM Music Together with Chelsea
5:15-6:25 PM Cleanse, Core, Explore Yoga with Svia
6:30-8:00 PM Yoga for Recovery (Contact Kelly W. for info)* 
8-9 PM iRest Yoga Nidra with Kelly W.

Wednesday

12-1 PM Power Yoga with Star
4:30-5:30PM Yoga Flow Basics with Leslie
6-7:15 PM Sutra Chanting Workshop with Shelley
7:30-8:30 PM Bellydance Bootcamp with Nicole

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Thursday

10-11 AM Baby-Wearing Yoga with April
1-2 PM Deep Stretch Yoga with Lynne
5:30-6:45 PM Prenatal Yoga with Svia
7-8:30 PM Hips, Core, Explore Yoga with Svia

Friday

12-1 PM Power Yoga with Tara
7:30-9 PM Kundalini Yoga with Andrea

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Saturday

8:15-9:30 AM Saturday Solar Flow with Bonnie
10-11 AM Music Together with Karen
12:15-1 PM Ballet with Kelly H. (Ages 3-5)*
1:15-2 PM Junior Ballet with Kelly H. (Age 5+)*
3-4 PM Yoga Flow Basics with Desiree

Sunday

3-4:30 PM Winter Warm 26 & iRest with Kelly W.
5-6:15 PM Head, Shoulders, Hips, and Flows with Iris

All drop-in classes are on donation, except those with an asterisk*
 

Upcoming Trainings, Workshops & Events

November 8 - December 27

Belly Dance Bootcamp with Nicole Yvonne

October 5 - November 23

Baby - Wearing Yoga with April and Baby Veda

February 22 - 25

Weekend Workshop with Nicki Doane

January 16 - February 27

Winter Baby Camp with Svia