Drop-in Schedule

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Monday

12-1 PM All Levels Yoga with Svia
5-5:45 PM Kids Yoga with Karen (Ages 3 - 6)
6-7:15 PM All Levels Yoga with Jen
7:30-9 PM Tai Chi with David

Tuesday

8:30-9:45 AM UAA Yoga with Margo*
10-11:15 AM UAA Yoga with Margo
12-1 PM All Levels Yoga with Jen
1:30-2:45 PM Baby Camp with Svia (Begins 1/16)
5:15-6:15 PM Kundalini Yoga with Shawna
6:30-8 PM Cuban Salsa Dance Series with Anaya Latin Dance*
8:15-9:15 PM Beginning Belly Dance with Sohara

Wednesday

Studio Lobby, open space, anchorage yoga, relax, inviting, couch, rug, desk

6:30-7:45 AM Head, Shoulders, Hips & Flows with Jen
12-1 PM All Levels Yoga with Star
4:15-5:45 PM Contact Improvisation FUNdamentals with Mariyam
6-8 PM Patanjali's Yoga Sutras with Shelley*

Thursday

prenatal yoga, mamas, moms, pregnant, pregnant yoga, anchorage yoga, open space, mother, happy

Prenatal Yoga

8:30-9:45 AM UAA Yoga with Margo*
10-11:15 AM UAA Yoga with Margo*
1-2 PM Deep Stretch Yoga with Lynne
5:30-6:45 PM Prenatal Yoga with Svia
7-8:30 PM Hips, Core, Explore Yoga with Svia

Friday

2-5:30 PM Yoga Teacher Training with Shelley & Margo*
5:45-6:45 PM Zumba with Evelyn
7 - 8 PM Bellydance Bootcamp: Medusa ~ A Serpentine Series with
Nicole Yvonne* (Begins 11/30)

Saturday

9-9:45 AM Music Together with Karen (Holiday Session - Begins 12/8)*
10-10:45 AM Music Together with Karen (Holiday Session - Begins 12/8)* 
12:15 to 1:30 PM December Family Yoga with Dietrich (Begins 12/1)*

Sunday

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9 AM - 2 PM Yoga Teacher Training with Shelley & Margo*
12:30-2:30 PM Foundations of Kundalini with Shawna (Begins 1/6)
3-4:30 PM Discovery Yoga with Kelly and Frances
5-6:15 PM Head, Shoulders, Hips & Flows with Iris
6:30-8 PM Gypsy Horizon Troop Practice*


All drop-in classes are on donation, except those with an asterisk*
Please contact the class instructor or Open Space for more information or to sign up for the classes with an asterisk


Upcoming Trainings, Workshops & Events

sept 21 - april 21

Integrated Yoga Teacher Training with Shelley & Margo

November 16

Sound Bath Chakra Series (2) - Rooted in the Earth

December 7

Cuatro - A Fabulous First Friday Fest

December 12

Sound Bath Chakra Series (3) - River of Life

January 16

Sound Bath Chakra Series (4) - Fire of Transformation

January 18-20

Women’s Yoga & Nordic Ski Weekend Retreat in Talkeetna with Svia

MARCH 8-10

Thai Therapeutic Workshop with Sarah Yovovitch

MARCH 8

Intermediate Thai Training with Sarah Yovovitch