What I love most about yoga is how drastically it changed my life in a short amount of time. Over the years, I have seen fellow yogis grow in positivity, focus and confidence. My hope is to do the same both as a forever student and guide. I’ve scratched the surface on practicing humility and vulnerability, but I have a lifetime to go!
For years I dabbled in various types of yoga, taking classes here and there but never consistently. After moving to Alaska from California, I grew to enjoy hiking and running but soon learned that I also needed to challenge myself to grow from the inside out. I took my first bikram class and immediately realized this was the path. I completed Yoga Teacher Training through Anchorage Yoga in Spring 2017 and continue to seek learning opportunities and experiences.
I am excited to teach Solar Flow at Open Space! For this class, I’ve created flows that are energetic and refreshing for mind, body and soul. I can’t wait to flow with fellow yogis, both beginners and advanced as I share my love and passion for yoga!
Yoga is the liberation arising from the coming together of good knowledge, good doctrine, and good conduct. – Yogaśataka 2 (Jaina)