Yoga has been a central part of my life for almost two years, and my practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. For the last couple years I have been a sponge, and now I have grown a passion for passing on the freedom I have found through yoga. I am completing my 200 hour Vinyasa Flow training with Anchorage Yoga and Cycle by the end of 2017. I shall always be a student of yoga and am deeply grateful for the loving wisdom my mentors have shared with me. In my classes, I combine creative flow sequencing, with a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with yoga. My hope is that you step off the mat feeling refreshed, nourished and balanced.