Sundays, 11 AM - 12 PM
On-donation meditation located down the hall. Space is limited. All welcome.
March 9 & 10 - Immersion
March 11 - Intermediate
Curious about Thai Bodywork? Want to spend the weekend giving and receiving intentional, soothing touch? Consider this Thai Immersion with visiting teacher and yogi, Sarah Yovovich
Friday, March 8, 3-6 PM
The seed of acrobatics is handstand. Come transform any frustration or fear in your handstand practice into fun and confidence. Whether you're just finding the courage to kick up, or are ready to find your press handstand, all participants will be supported.
Fridays, 7 - 8 PM, February 22 through April 12
In this 8-week drill series, you can expect a fun, fast-paced workout, combining snaky Belly Dance moves with intense core, glute, leg and arm drills, while we explore the fundamental movements of Belly Dance to better develop our strength, stamina, and posture!
Oct 19, Nov 16, Dec 12 7 — 8:30 PM
The New Moon is a time to set intentions in your life and begin something new. Please come with a special intention in mind or simply to gift your self relaxation and love. Come experience the intriguing and deeply relaxing effects that sound and vibration have on your body.