Sundays, 11 AM - 12 PM
An exploration into meditation & mindfulness for everyone, no experience necessary. Expect gently guided meditations, easy discussions, and a welcoming atmosphere. Meditations are non-dogmatic without any religious affiliation. No need to bring anything but yourselves!
☮️ On Donation ☮️
About Kyle Pace
I am a graduate from UAA, where I started the Meditation & Wellness Club with a dear friend and taught a variety of students over the course of several years. Later, I taught several courses around the community and have developed a teaching style that is geared towards those with little to no experience. The meditations that I guides are non-secular, evidence-based, and easy to follow for anyone and everyone. The classes will consist of gentle conversation on a variety of topics and guided meditations. Appropriate for anyone with an interest in mindfulness meditation, no experience required. Classes are donation based. I look forward to practicing with you!