Bonnie yoga instructor Anchorage

BONNIE

I am imaginative and intuitive with a strong desire to challenge myself. I love the heat of the sun, coconut ice cream, and living near the mountains! I believe in the power of good and believe everything happens for a reason. I participated in a yoga immersion with Open Space in 2013; a teacher training in 2014 and 2016. Since 2014, I dove deeper into the 8-limb path, studying the yamas and niyamas. To keep my inner yogi fed, I recently completed a Thai yoga bodywork training and continue to sign up for workshops and retreats. I've been teaching Power Yoga at Open Space since 2015. Power yoga combines my love of vinyasa flow and the freedom to play! My classes are layered to increase heat but modifications for poses make it perfect for all levels. Whether boogying to fun playlists or creating space for silence and focusing on our breath, our inner goddess or inner warrior - when practiced with intention, our yoga can move mountains. Resilience is born when we stay in the fire. Yoga is about the journey within and we all have our own stories to explore. Join me with an open mind. Take what speaks to you and leave the rest.